Since we are mostly talking about indoor golf swing training, there are a couple of critical things you can (and should) do to improve your golf swing.

Swinging A Weighted Golf Club

One of the most obvious ones you can practice in the winter is swinging a weighted golf club in your “heated” garage. If you don’t have a weighted golf club, I would recommend you get a golf swing weight you can insert right on the shaft of any club you have, and it’s like a weighted donut that baseball players swing on their bats.

When you swing this club, you should create a routine, and not just swing it for the heck of it. What I mean by routine is say… 3 times per week, you’re going to swing it a total of 50 times per session. What I would recommend is 10 very slow swings to warm up. Then another 10 at 50%, building up to the third set of 10 at full speed; then here’s where you can increase golf swing speed. The next 10 swings will be at 110% effort, but under control. This is swinging at a speed you would not do on the course, but off the course you are training your fast twitch muscles to swing faster. The last 10 swings are at 50%. Treat it like a cool down.

One last tip with the weighted golf club. If at all possible, do all your golf swings in front of a mirror to monitor your golf swing technique.

Improve The Strength And Flexibility Of Your Golf Muscles

This is a “no-brainer”. You have more time since you’re not playing, and the majority of golfers are greatly inhibited by their current level of physical condition. Focusing on your golf muscles is a very wise decision during the winter golf months. You don’t need to join a gym, nor do you even have to purchase much equipment. You can do your entire golf training routine with a pair of dumbbells; exercise tubing; and an exercise ball. All you need is about 64 square feet in your bedroom, living room or garage and you’re good-to-go.

Exercises for golfers should focus on the specific movement requirements in your golf swing. The easiest way to do that is to break your golf swing down into phases, then add resistance to those phases.

Golf Swing Fundamentals

Working on your golf swing fundamentals is an easy thing to do during the winter time indoors. First off, your golf grip fundamentals. You can have a club at your office, beside the couch in your living; pretty much anywhere. All you’ve got to do is grab it, grip it, and regrip it multiple times to make sure you’ve got the proper golf grip.

You can then work on your golf posture in a mirror. When doing this, make sure you learn how far to stand from a golf ball so that you get the correct distance and space to make a good takeaway.

You can practice the entire golf swing (address, takeaway, top of backswing, downswing, impact and more) indoors, and so you should. I think I’ve covered enough for today.

If you want a head start on your next golf season, you’ll want to download Free Golf Lessons to your computer.

Related posts:

1. Use A Golf Swing Weight On Your Club For More Power One of the quickest ways to increase your power and...
2. How To Increase Golf Clubhead, Swing Speed Learning the secret to how to increase your golf clubhead...
3. How To Improve Your Golf Swing Learning how to improve your golf swing is a...

Related posts brought to you by Yet Another Related Posts Plugin.