Free Golf Tips Online » golf exercises http://www.bestfreegolftips.com Advice For Beginner Golfers To Improve Your Golf Swing Mon, 14 Jun 2010 02:44:15 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Exercises For Golfers Video http://www.bestfreegolftips.com/exercises-for-golfers-video-swing-training/ http://www.bestfreegolftips.com/exercises-for-golfers-video-swing-training/#comments Tue, 10 Nov 2009 18:51:02 +0000 http://www.bestfreegolftips.com/?p=435
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    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     In my opinion, one of the quickest ways to add power and distance is by strengthening the muscles used in your golf swing. Simple golf exercises you can do in just minutes a day will have a dramatic impact on your driving distance. I’ve mentioned this before, but focusing on core rotational exercises with resistance (i.e. dumbbells, tubing, medicine) will have a profound affect on your ability to hit longer drives effortlessly. The below video shows you how simple (and fun) these golf exercises are, and you can see they are very golf specific. No general fitness here!

    This exercise will not only strengthen your core golf muscles for more power and clubhead speed, but give you a bigger turn both on your backswing and your through swing. I like to do this one 2-3 times per week in my home when I want a little break from the computer. I also like to do it in front of a mirror, to make sure I’m doing it correctly. You can also incorporate it into your golf practice.

    Related posts:

    1. How To Increase Golf Clubhead, Swing Speed Learning the secret to how to increase your golf clubhead...
    2. Golf Stretching For Long Drives Most golfers know that stretching is a must if you...
    3. Target Your Golf Muscles For More Power If you want more power in your golf swing, you’ve...

    Related posts brought to you by Yet Another Related Posts Plugin.

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