Golf Exercises To Hit Longer Drives
November 11, 2011 by · Leave a Comment
To hit longer golf drives your body must be able to produce higher clubhead speeds. Golfers seem to think this will happen all by itself, or by just swinging harder. Has that worked for you yet? The human body cannot magically produce higher clubhead speed. The ONLY way to improve it from your current level [...]
Exercises For Golfers Video
November 10, 2009 by · Leave a Comment
In my opinion, one of the quickest ways to add power and distance is by strengthening the muscles used in your golf swing. Simple golf exercises you can do in just minutes a day will have a dramatic impact on your driving distance. I’ve mentioned this before, but focusing on core rotational exercises with resistance [...]

My name is Mike Pedersen, and not only am I a golf swing trainer, but I am a fanatic student of the golf swing. I have spent the past 15 years studying the game.