How To Fix Shoulder Turn In Golf Swing
December 8, 2009 by · Leave a Comment
Are you struggling with your shoulder turn in your golf swing. Do you want to fix it once and for all? Making a full shoulder turn in golf is a crucial element to improving golf driving distance quickly. There are some physical requirements to a proper shoulder turn, but most of them can be overcome with a little effort. Nothing in life (and golf) comes easy if it’s worth anything, so realize right now, you’ve got to give your shoulder turn issue some attention to fix it.
Like the older golfer pictured to the left, this is a “false” shoulder turn. It may look like a should turn, but if I were a betting man, this golfer is struggling with distance. He has swayed off the ball, and picked up the club. He has not properly rotated behind the ball with a correct shoulder turn. Does this look like you? If so, we’re going to fix it, and give you another 30 yards on your drives.
One of the first issues if you’re struggling with your backswing, is tension. If you have muscle tension, it will be very difficult to make a proper, bigger golf backswing. This tension can be caused by nerves, or from stiff muscles. Most likely it is muscles that have become tight over the years, that are keeping you from making a complete backswing. All it takes is a simple golf backswing stretch to quickly improve your turn back away from the golf ball.
Another issue is like the picture. Sliding instead of rotating. Your first move away from the ball if you’re a slider is to ROTATE your right shoulder immediately behind you! This will get you turning and not sliding to the right. Once you feel the rotation in your core, you will be able to unwind with a much higher clubhead speed.
Tip:
To help avoid sliding, take a look at the picture to your left of Ben Hogan. I’m working on this myself. See the angle of his right leg? I drew a yellow line outside his right leg. If you slide and do not rotate, the angle from the ground up in your right leg will disappear.
It is nearly impossible to rotate back into a full shoulder turn, when you lose the angle in your right leg. Instead, I want you to picture you are going to turn into right hip socket, while rotating your upper body behind you.
Tip:
Do not pick up your hands when you start your golf swing takeaway! This is huge! I have been a culprit for my entire golfing career, and it has really killed my consistency. Picture that triangle between your shoulders, arms, hands and clubhead. The all move (rotate) back together. When you do it correctly, your hands will naturally (and slowly) come up, but that this is not a voluntary action. It just happens with the proper one piece takeaway.
So in closing, the name of the game in fixing your shoulder turn in your golf swing is ROTATION. And I mean start rotating earlier in your takeaway. If you are a slider, you need to rotate immediately. Hope this article helps.
Golf Resource:
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My name is Mike Pedersen, and not only am I a golf swing trainer, but I am a fanatic student of the golf swing. I have spent the past 15 years studying the game.