Thursday, March 11, 2010

Golf Stretching For Long Drives

Golf Stretching For Long Drives

December 17, 2009 by · Leave a Comment 

Most golfers know that stretching is a must if you want to hit long golf drives. The ability to fully stretch (load) specific golf muscles, so that they unload with maximum swing speed through the golf ball is a key component to longer drives.
One of the most important things to do is make a full [...]

Improving In Golf By Stretching Golf Swing Muscles

Improving In Golf By Stretching Golf Swing Muscles

December 9, 2009 by · Leave a Comment 

One of the fastest ways to improving in golf is by stretching your golf specific muscles. Your golf swing will quickly become more fluid, relaxed and repeatable. If you are a golfer over 50, you MUST implement a golf stretching program if you want to slow down the physical decline of your body.
You may have [...]

Golf Warm Up Exercise For Pain-Free Golf

Golf Warm Up Exercise For Pain-Free Golf

November 28, 2009 by · Leave a Comment 

One of the biggest mistakes I see golfersĀ make is not properly warming up. I want to show you a simple golf warm up exercise that will not only help you parĀ that first hole instead of double bogey, but it will allow you to play pain-free.
Like any other sport, a proper warm up to get your [...]

Exercises For Golfers Video

Exercises For Golfers Video

November 10, 2009 by · Leave a Comment 

In my opinion, one of the quickest ways to add power and distance is by strengthening the muscles used in your golf swing. Simple golf exercises you can do in just minutes a day will have a dramatic impact on your driving distance. I’ve mentioned this before, but focusing on core rotational exercises with resistance [...]

How To Increase Golf Clubhead, Swing Speed

How To Increase Golf Clubhead, Swing Speed

November 5, 2009 by · Leave a Comment 

Learning the secret to how to increase your golf clubhead speed will unlock the door to much longer drives that can be up to 30 yards or more longer than before. The key is to find some simple, yet effective tips and golf swing training exercises you can do daily to get even faster results.
There [...]

Golf Stretch For Bigger Backswing

Golf Stretch For Bigger Backswing

November 4, 2009 by · Leave a Comment 

Golfers struggle to make a full backswing. The effort is there, but the physical capability is not. Making a bigger backswing takes focused training with golf specific stretches targeting the exact golf muscles used in your backswing. This is an easy fix for golf shoulder turn issues. All you’ve got to do is a simple [...]

Target Your Golf Muscles For More Power

Target Your Golf Muscles For More Power

October 30, 2009 by · Leave a Comment 

If you want more power in your golf swing, you’ve got to strengthen and stretch your golf specific muscles used in the golf swing. I can say that every major muscle in the human body is a key factor, but I want you to focus on just a couple to give you massive power and [...]

Cure Low Back Pain In Golfers

Cure Low Back Pain In Golfers

September 22, 2009 by · Leave a Comment 

Cure Low Back Pain In Golfers

If you’re one of the millions of people (golfers) with back pain, what are you doing about it? Please don’t tell me you pop a few ibuprofen and you’re good to go. This is not an approach to curing your low back pain, this is only masking the pain til [...]

Lower Back Rotational Golf Stretch In Office

Lower Back Rotational Golf Stretch In Office

September 17, 2009 by · Leave a Comment 

I’ve heard all the “excuses” to not exercise. Notice how I called them excuses. That’s what they. I want to prove this theory by showing you a simple, very effective golf stretch you do in your office WITHOUT GETTING OUT OF YOUR CHAIR! Now there is NO WAY you can give me the excuse of [...]

Welcome To Best Free Golf Tips

September 1, 2009 by · Leave a Comment 

I’d like to welcome you and thank you for stopping by my new Free Golf Tips blog. I’m excited to share simple online tips, drills, videos, resources and much more to help you quickly add power and distance to not only your drives, but every club in your bag.
I’ll be covering everything from putting, irons, [...]