Golf Exercises To Hit Longer Drives

To hit longer golf drives your body must be able to produce higher clubhead speeds. Golfers seem to think this will happen all by itself, or by just swinging harder. Has that worked for you yet? The human body cannot magically produce higher clubhead speed. The ONLY way to improve it from your current level [...]

How To Improve Your Golf Swing Width

When you learn how to improve your golf swing width, you will see a dramatic increase in distance. Unfortunately, it’s not just a matter of hitting more balls, or making your body do it. It’s training your golf muscles to be both strong and flexible enough to do it for 18 holes of golf.
I’ve put [...]

Golf Backswing Stretching Exercise Video Tip

I’ve been receiving a lot of emails lately from golfers who are struggling with their golf backswing. Not being able to make a full turn, and losing a ton of distance with their driver. This is something I see a lot with golfers who are later in life. As we get older, we lose both [...]

Golf Stretching For Long Drives

Most golfers know that stretching is a must if you want to hit long golf drives. The ability to fully stretch (load) specific golf muscles, so that they unload with maximum swing speed through the golf ball is a key component to longer drives.
One of the most important things to do is make a full [...]

Improving In Golf By Stretching Golf Swing Muscles

One of the fastest ways to improving in golf is by stretching your golf specific muscles. Your golf swing will quickly become more fluid, relaxed and repeatable. If you are a golfer over 50, you MUST implement a golf stretching program if you want to slow down the physical decline of your body.
You may have [...]

Golf Warm Up Exercise For Pain-Free Golf

One of the biggest mistakes I see golfers make is not properly warming up. I want to show you a simple golf warm up exercise that will not only help you par that first hole instead of double bogey, but it will allow you to play pain-free.
Like any other sport, a proper warm up to get your [...]

Exercises For Golfers Video

In my opinion, one of the quickest ways to add power and distance is by strengthening the muscles used in your golf swing. Simple golf exercises you can do in just minutes a day will have a dramatic impact on your driving distance. I’ve mentioned this before, but focusing on core rotational exercises with resistance [...]

How To Increase Golf Clubhead, Swing Speed

Learning the secret to how to increase your golf clubhead speed will unlock the door to much longer drives that can be up to 30 yards or more longer than before. The key is to find some simple, yet effective tips and golf swing training exercises you can do daily to get even faster results.
There [...]

Golf Stretch For Bigger Backswing

Golfers struggle to make a full backswing. The effort is there, but the physical capability is not. Making a bigger backswing takes focused training with golf specific stretches targeting the exact golf muscles used in your backswing. This is an easy fix for golf shoulder turn issues. All you’ve got to do is a simple [...]

Target Your Golf Muscles For More Power

If you want more power in your golf swing, you’ve got to strengthen and stretch your golf specific muscles used in the golf swing. I can say that every major muscle in the human body is a key factor, but I want you to focus on just a couple to give you massive power and [...]

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